In 3 Week Diet You Will Find:

  • Connector.

    Diet Plan

    Exact list of foods that will maximize body’s fat-burning potential

  • Connector.

    Workout techniques

    Special workout techniques which will help you make even more progress

  • Connector.


    Mindset Tips & Tricks that will keep you motivated till the very end

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*DisclaimerIndividual results may vary.

What is 3 Week Diet?*

The 3 Weeks Diet is a revolutionary diet system which can help your perfect body dreams come true

A mindset manual which can help you to get the strongest motivation to move on your dream and keep your awesome mood on track

A new strategy which designed to help you find a way to improve your cholesterol level

A mindset manual which can help you to get the strongest motivation to move on your dream and keep your awesome mood on track

A natural info product which shows you how to lose weight without application of any chemicals or preservatives

Workout plans for people with any physical conditions to increase muscle tone and boost metabolism

A step-by-step guide which can aid you fight your weight and keep it throughout the years

An alternative to wasting your money on pseudo-fat burning poisonous chemicals

Workout plans for people with any physical conditions to increase muscle tone and boost metabolism

About The Author

Brian Flatt

The author of this diet program is Brian Flatt who is a fitness trainer, a sports nutritionist, and a health mentor. Due to his commendable versatile skills, he was able to create this kind of program.

He earned his biology major in San Diego State University. He has started in the fitness industry in the 1990s. He is the proprietor of REV Fitness which is located in Southern California.

What’s Inside?

The whole program was created in easy-to-understand fashion so you experience no difficulties while using it. It contains various information that is split into four big manuals, each covering an important part of the whole thing. Here are the manuals:


  • The description of the whole process of fat storing and weight changes
  • Scientific facts about what your body dealing with while gains or loses fat
  • The first emergency to do in order to gain the results in weight loss: recommended supplements for your meals and information about it to know what are you eating and how it works on your metabolism


  • Info about how to count your lean body mass vs fat percentage precisely which can help you to find out exactly what you want to start with
  • The diet plan that fits your body to know what to eat, how much to eat and even when to eat
  • The list of foods which may be able to unlock your fat burning potential and inform how to keep your weight down while still being able to enjoy your favorite foods
  • Foods you must avoid at all costs because of their ability to slow down or even stop the fat-burning process


  • Workout plan for those who can do full trainings and for those who are short of time
  • Midsection Miracle Workout that consists of only two abs exercises which was created to have a real influence on your 6-packs
  • The secret key from professional coaches which helps to smash fat-loss plateaus and get every muscle in your body metabolically active.


  • A handful of useful motivational and mindset tricks to help you keep yourself on track
  • The secret of goal setting to never give up and move on
  • Miracle mindset technique which is used by celebrities

Who Should Try 3 Week Diet?

Wondering if 3 Week Diet is the right program for You?
Let me ask you a couple of simple questions, just to make sure:

Tired of ineffective “mainstream” diets which are time-consuming and bring health problems?
Dreaming about losing weight but hate hunger strike and don’t want to refuse favorite foods?
Hate doing long, exhausting workouts which brought nothing but pain and suffering?

Sounds familiar? Then you know that you have come to the right place. 3 Week Diet Program is suitable for both women & men, also you can fully adjust it according to your needs, body type, age etc.

How The 3 Week Diet Works?

Create Nutrition Plan

Losing weight isn’t mean limiting yourself in food consumption and exhausting your body by everyday exercising for hours. Such things can seriously harm your organism and sets your body to start storing fat even more! In the instant case it requires a competent professional approach to fat burning. It is very important to comply a balanced diet to direct your metabolism on track, in order to maintain a healthy weight throughout further life and more never grow stout.
The aim of the 3 Weeks Diet is to inform you about the competency approach to your diet that can help you know your body better and ,as a result, find a proper nutritional care of it.

Activate Your Muscles

This is not a secret that proper nutrition is only 70 % of success. Well, you can lose your overweight by only adjusting the diet, but you will never have the attractive toned body without special workouts which can help you to nearly double your results after fat loss dieting. Even if you hate or feel shy to workout in a gym, or you don’t have any time for exercising, you can do it right in your home!
The special workout plan which was designed for people with any physical conditions takes only 20 minutes per day, because fat loss is dependent on intensity—not time. Intensive full body exercises get every muscle in your body metabolically active.

Stay Motivated

To comply with the above listed recommendations and reach the end without any failures on the way to your dream body you should be strongly motivated! Perhaps, mind setting is the hardest work on yourself. But it is the only way to reach a great success!
3 Week Diet task is to give you a strong motivation and show you all the possible tips, tricks and techniques that you can apply to believe in yourself and inspire yourself for the victory!


Since having my first child, I’ve been carrying around an extra 30 pounds. I’ve tried many diets and couldn’t make anything work. Your diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.Elisa G
I’ve lost 17 pounds in 12 days, I’m just concerned that I’m losing too much weight, too quickly. I will admit I haven’t followed the guide exactly. I’m not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.James R.
Dear Brian,
I’ve lost 5 kilos in my first week. It’s my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Thank you so much.Vanessa B.

Our 60 Day Money Back Guarantee

Then, you have a full 60 Days to try out the 3 Week Diet with absolutely zero risk. If for any reason it doesn’t work like I’ve said it will, or you simply change your mind for no good reason at all, you just send us an email and We’ll refund you entire investment with ZERO questions asked. So you have nothing to lose here.

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*Disclaimer – Individual results may vary.

*Disclaimer – The content on this website landing page is provided for informational purposes only, the content is not intended in any way as a substitute for professional advice. Always seek the advice of your physician or other qualified health care provider. Individual results may vary. Read the full disclaimer here.
Note: The 3 Week Diet(TM) is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonuses. The e-book format is adobe acrobat PDF, which can be viewed on Mac, PC, iPad, iPhone, Android or Kindle.

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